THE CULTURE OF THE NATION , THE YOGA

A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed . Yoga is also playing a significant role in the psycho-social care and rehabilitation . It is particularly helpful in allaying their fears and anxiety. The school has deep trust in the culture and the tradition .The yoga is the way not to keep ourselves healthy but to express our culture. We have a yoga room with 60 students capacity . It contribute a harmonious and placid ambience for the yoga practice.